5-Minute Watermelon Feta Salad: Light & Refreshing
When the sun is shining and you’re in the mood for something light, refreshing, and full of flavor, this 5-Minute Watermelon Feta Salad is the ultimate choice. The vibrant combination of sweet watermelon, creamy feta cheese, and aromatic fresh herbs creates a delightful dish that’s perfect for any occasion—be it a summer BBQ, picnic, or a casual lunch at home. Not only is this salad quick to prepare, but it’s also packed with nutrients, making it a guilt-free treat. With its colorful presentation and delicious taste, it’s sure to impress friends and family alike.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Makes approximately 4 servings 1x
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups cubed seedless watermelon
- ¼ cup thinly sliced red onion
- ½ cup arugula or baby spinach
- ¾ cup crumbled feta cheese
- ¼ cup fresh mint leaves
- 1–2 tablespoons olive oil
- 1 tablespoon fresh lime or lemon juice
- Salt and black pepper to taste
Instructions
- Cut watermelon into bite-sized cubes and place in a large mixing bowl.
- Add sliced red onion, arugula (or spinach), crumbled feta, and chopped mint over the watermelon.
- In a small bowl, whisk together olive oil, lime juice, salt, and black pepper.
- Drizzle dressing over the salad and gently toss to combine.
- Serve immediately for optimal freshness or chill for 15–30 minutes to enhance flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 9g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg