Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
The Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme is a delightful dish that showcases the fresh flavors of spring. This vibrant meal is not only visually appealing but also healthy and versatile, making it perfect for any occasion. Whether you’re hosting a dinner party or looking for a quick weeknight meal, this recipe stands out with its creamy ricotta, zesty lemon, and tender asparagus.
Why You’ll Love This Recipe
- Easy to Prepare: With simple steps and minimal ingredients, this dish can be ready in no time.
- Fresh Flavors: The combination of lemon and thyme adds a refreshing twist that brightens up your meal.
- Versatile Serving: Enjoy it as a main dish or as a side; it’s suitable for various dining occasions.
- Healthy Ingredients: Packed with vegetables and protein-rich ricotta, it’s both nutritious and satisfying.
- Gluten-Free Option: This recipe caters to gluten-free diets without compromising on taste.
Tools and Preparation
Before you start cooking, gather your tools. Using the right equipment will make the process smoother and more enjoyable.
Essential Tools and Equipment
- Baking sheet
- Sharp knife
- Mixing bowl
- Fork
- Measuring spoons
Importance of Each Tool
- Baking sheet: Essential for roasting the spaghetti squash and asparagus evenly.
- Sharp knife: A good knife makes cutting through the squash much easier and safer.
- Mixing bowl: Ideal for combining all the ingredients without making a mess.
- Fork: Used to shred the spaghetti squash into strands effortlessly.

Ingredients
- 1 small spaghetti squash (about 1 1/2 pounds)
- 1 tablespoon olive oil, divided
- 2 cloves garlic, smashed
- 1 pound asparagus
- 3/4 cup ricotta cheese
- 3 tablespoons freshly squeezed lemon juice (from about 1 medium lemon)
- 1 teaspoon finely grated lemon zest
- 1 teaspoon fresh thyme leaves (from 4 to 5 sprigs)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 3 tablespoons pine nuts, toasted
How to Make Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
Step 1: Preheat the Oven
Arrange a rack in the middle of the oven and heat to 375°F.
Step 2: Prepare the Squash
- Cut the spaghetti squash in half lengthwise.
- Scrape out the seeds using a spoon.
- Brush the cut sides with 1/2 tablespoon of olive oil.
- Place the squash cut-side down on one half of a rimmed baking sheet.
Step 3: Roast the Squash
Roast in the oven for about 35 minutes until tender.
Step 4: Prepare the Asparagus
While the squash roasts:
1. Trim the woody ends of the asparagus.
2. Cut stalks on a diagonal into 2-inch pieces.
Step 5: Combine Ingredients
- Remove the baking sheet with squash from the oven.
- Add asparagus to the other side of the sheet and toss with remaining olive oil.
- Place a smashed garlic clove beneath each squash half.
- Return to oven and roast until asparagus is tender, about another 10 minutes.
Step 6: Make Ricotta Mixture
While everything roasts:
1. In a large bowl, combine ricotta cheese, lemon juice, lemon zest, thyme leaves, salt, and pepper.
2. Stir well to combine.
Step 7: Finish Up
- Carefully remove garlic cloves from beneath squash once roasted.
- Add them to ricotta mixture and mix well along with asparagus.
- When cool enough to handle but warm, use a fork to separate strands from spaghetti squash shell.
- Mix strands into ricotta mixture thoroughly.
Step 8: Serve
Divide onto plates or transfer to serving platter. Top with toasted pine nuts before serving.
Enjoy your delicious Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme!
How to Serve Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
Serving Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme can elevate your dining experience. There are various ways to present this dish that enhance its flavors and visual appeal.
Plated Individual Servings
- Serve each portion on a plate for a refined touch. Garnish with extra thyme leaves or lemon zest for added color.
Family Style Presentation
- Transfer the spaghetti squash mixture to a large serving platter. Allow guests to help themselves, creating a communal dining atmosphere.
Accompany with Fresh Bread
- Pair the dish with crusty bread. This adds a comforting element and is perfect for soaking up any ricotta mixture left on the plate.
Add a Sprinkle of Parmesan
- For those who enjoy cheese, sprinkle freshly grated Parmesan on top just before serving. This complements the dish beautifully.
How to Perfect Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
To achieve the best results with your Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme, consider these helpful tips.
- Choose Ripe Squash: Look for firm spaghetti squash with a deep yellow color. This ensures optimal flavor and texture.
- Roast Until Tender: Ensure both the squash and asparagus are perfectly roasted. They should be tender yet slightly crispy for the best mouthfeel.
- Use Fresh Ingredients: Fresh lemon juice and thyme will bring out vibrant flavors in your dish. Avoid bottled versions if possible.
- Mix Gently: When combining ingredients, stir gently to keep the squash strands intact while ensuring even distribution of flavors.
- Taste Before Serving: Always taste your mixture before plating to adjust seasoning if necessary—this step can make a noticeable difference.
Best Side Dishes for Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
Complementing your main dish will enhance your meal’s overall enjoyment. Here are some excellent side dishes to pair with your spaghetti squash recipe.
- Garlic Bread: A classic choice that pairs well. Toasted slices of bread brushed with garlic butter add crunch.
- Mixed Green Salad: A light salad tossed in vinaigrette will balance the richness of the ricotta cheese.
- Steamed Broccoli: Simple yet nutritious; bright green broccoli adds color and flavor without overwhelming the main dish.
- Roasted Cherry Tomatoes: Sweet roasted tomatoes can add a burst of flavor that complements the lemon in the main recipe.
- Quinoa Salad: A protein-packed option that can include herbs and vegetables for added texture and nutrition.
- Sautéed Spinach: Quickly sautéed spinach seasoned with garlic offers an earthy contrast to the dish’s freshness.
- Cucumber Raita: A cooling yogurt-based side can help balance out spicy flavors if you choose to add any kick to your meal.
- Grilled Vegetables: Seasonal vegetables lightly grilled provide smoky undertones that pair nicely with this recipe’s brightness.
Common Mistakes to Avoid
When preparing the Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme, it’s easy to make a few missteps. Here are some common mistakes to watch out for:
- Overcooking the squash: Cooking spaghetti squash for too long can make it mushy. Keep an eye on it and test for tenderness with a fork.
- Ignoring seasoning: Underseasoned dishes can taste bland. Make sure to incorporate enough salt and pepper to enhance the flavors of your ingredients.
- Not using fresh herbs: Dried herbs can lack the vibrant flavor of fresh ones. Always opt for fresh thyme in this recipe for the best taste.
- Skipping the roasting step: Roasting enhances the flavors of both squash and asparagus. Don’t rush; allow them to develop a nice char for added depth.
- Forgetting about texture: Ensure you mix the ricotta well with other ingredients for a creamy consistency. This helps in binding everything together and improving mouthfeel.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 3-4 days for optimal freshness.
Freezing Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
- Allow the dish to cool completely before freezing.
- Use freezer-safe containers or bags and label them with the date. It can last up to 2 months in the freezer.
Reheating Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
- Oven: Preheat to 350°F (175°C) and bake until heated through, about 15-20 minutes.
- Microwave: Heat in short bursts of 1-2 minutes, stirring between intervals until warm.
- Stovetop: Sauté in a pan over medium heat, adding a splash of broth or water if needed to prevent sticking.
Frequently Asked Questions
Here are some common inquiries regarding the Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme.
Can I use other vegetables?
Yes! Feel free to substitute asparagus with zucchini or bell peppers based on your preference.
Is this recipe gluten-free?
Absolutely! This dish is naturally gluten-free due to its ingredients.
How can I customize this recipe?
You can add grilled chicken or shrimp for protein or include more veggies like spinach or kale for added nutrition.
What can I serve alongside this dish?
This recipe pairs well with a simple green salad or crusty bread for a complete meal.
Final Thoughts
The Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme is not only delicious but also versatile. You can easily customize it by adding your favorite vegetables or proteins. We encourage you to try this delightful dish that’s sure to impress at any meal!
Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
Discover a delightful and healthy dish with this Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme. This vibrant meal captures the essence of spring with its fresh ingredients and bright flavors. Featuring creamy ricotta cheese combined with tender asparagus and zesty lemon, this dish is not only visually appealing but also easy to prepare. Perfect for weeknight dinners or special occasions, it can be served as a main course or side dish. Enjoy the nutritious benefits of vegetables while indulging in a comforting yet light meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 1 small spaghetti squash (about 1 1/2 pounds)
- 1 tablespoon olive oil
- 2 cloves garlic, smashed
- 1 pound asparagus
- 3/4 cup ricotta cheese
- 3 tablespoons freshly squeezed lemon juice (from about 1 medium lemon)
- 1 teaspoon finely grated lemon zest
- 1 teaspoon fresh thyme leaves
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 3 tablespoons pine nuts, toasted
Instructions
- Preheat your oven to 375°F.
- Halve the spaghetti squash lengthwise and remove the seeds. Brush cut sides with olive oil and place cut-side down on a baking sheet.
- Roast for about 35 minutes until tender.
- While roasting, trim asparagus and cut into diagonal pieces.
- After removing the squash, add asparagus to the baking sheet, toss with remaining olive oil, and place smashed garlic under each squash half. Roast for an additional 10 minutes until asparagus is tender.
- In a mixing bowl, combine ricotta cheese, lemon juice, lemon zest, thyme, salt, and pepper.
- Once roasted, combine garlic and asparagus into the ricotta mixture. Shred the spaghetti squash strands into the mixture and mix gently.
- Serve topped with toasted pine nuts.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 322
- Sugar: 3g
- Sodium: 370mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 10mg
