Asian Chicken Salad With Ginger Dressing

This Asian Chicken Salad with Ginger Dressing is an ideal dish for spring! It’s vibrant, crisp, and perfect for lunch or dinner. With crunchy cabbage, sweet mandarin oranges, and a zesty ginger dressing, this salad not only satisfies your cravings but also keeps you feeling light. Whether you’re hosting a picnic, preparing a quick meal at home, or looking to impress guests at a gathering, this recipe fits the bill perfectly!

Why You’ll Love This Recipe

  • Quick and Easy: This salad comes together in just 15 minutes, making it perfect for busy days.
  • Flavorful and Fresh: The combination of ginger dressing and fresh ingredients creates an explosion of taste in every bite.
  • Healthy and Satisfying: Packed with protein from chicken and nutrients from veggies, this salad offers a balanced meal without feeling heavy.
  • Versatile: Enjoy it as a main course or side dish; it pairs well with various cuisines.
  • Meal Prep Friendly: Make it ahead of time for easy lunches throughout the week.
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Tools and Preparation

To prepare your Asian Chicken Salad with Ginger Dressing, gather the necessary tools to ensure a smooth cooking experience. Having the right equipment makes all the difference in achieving delicious results.

Essential Tools and Equipment

  • Large mixing bowl
  • Small skillet
  • Grater or Microplane
  • Whisk

Importance of Each Tool

  • Large mixing bowl: Provides ample space to combine all salad ingredients without making a mess.
  • Small skillet: Ideal for toasting nuts and seeds to enhance their flavor before adding them to the salad.
  • Grater or Microplane: Ensures uniform grating of garlic and ginger for a smooth dressing texture.

Ingredients

Ingredients:
1/3 cup sliced almonds
1 tablespoon sesame seeds
12 ounces coleslaw mix or shredded cabbage
2 cups leaf lettuce, romaine or any leafy green
1/2 cup cilantro, chopped
1-2 green onion, thinly sliced
2 cups chopped cooked chicken, rotisserie or poached
1/2 cup mandarin oranges, drained
1/3 cup chow mein noodles
1/4 cup olive oil
1/4 cup rice vinegar
2 tablespoons honey
1 tablespoon soy sauce
1 teaspoon sesame oil
1 clove garlic, grated (see notes)
1 1/2 inch knob ginger grated (see notes)
1/8 teaspoon red pepper flakes

How to Make Asian Chicken Salad With Ginger Dressing

Step 1: Toast the Nuts

Heat a small skillet over medium heat. Add the sliced almonds and sesame seeds. Toast them dry for about 5 minutes while stirring frequently to prevent burning. Set aside to cool.

Step 2: Combine Salad Ingredients

In a large bowl, add the coleslaw mix, leafy greens, cilantro, green onions, and chopped chicken. Toss everything together until well mixed. Finally, add the cooled almonds and sesame seeds.

Step 3: Prepare the Dressing

In a small bowl, combine the dressing ingredients. Grate the garlic and ginger directly into this bowl using a Microplane or grater. Whisk everything well until fully combined. Drizzle the dressing over the salad mixture.

Step 4: Assemble and Serve

Top the salad with drained mandarin oranges and chow mein noodles just before serving. If you plan on meal prepping this dish, keep the salad separate from the dressing until it’s time to eat. Remember that the dressing may separate; simply shake or stir it before use.

How to Serve Asian Chicken Salad With Ginger Dressing

This Asian Chicken Salad with Ginger Dressing is not only delicious but also versatile. Here are some creative serving suggestions to enhance your meal experience.

As a Standalone Meal

  • Enjoy this salad alone as a refreshing and light lunch option that keeps you energized throughout the day.

In a Wrap

  • Use large lettuce leaves or whole grain wraps to create a portable lunch. Simply fill the wrap with salad and enjoy on the go.

With Extra Protein

  • Add grilled shrimp or tofu for an additional protein boost. This makes the salad even more filling and satisfying.

On a Bed of Quinoa

  • Serve the salad over cooked quinoa for added texture and nutrition. This also helps absorb the ginger dressing beautifully.

Garnished with Fresh Herbs

  • Top with extra cilantro or mint for an aromatic twist. This adds freshness and enhances the overall flavor profile.

How to Perfect Asian Chicken Salad With Ginger Dressing

Achieving the perfect Asian Chicken Salad with Ginger Dressing is all about balance and freshness. Here are some tips to elevate your dish.

  • Use fresh ingredients: Fresh produce makes a significant difference in flavor and texture, so opt for crisp vegetables and vibrant herbs.
  • Toast your nuts: Toasting almonds and sesame seeds enhances their flavor, adding depth to your salad.
  • Adjust dressing sweetness: Tailor the honey in the dressing to your taste. You can add more or less depending on your preference for sweetness.
  • Mix just before serving: To keep the salad crisp, combine all components just before serving rather than letting them sit together for too long.
  • Experiment with proteins: Try using different cooked chicken options like teriyaki chicken or even grilled steak for variety in flavors.
  • Add crunch: Incorporate other crunchy elements like sliced bell peppers or jicama for added texture alongside the chow mein noodles.

Best Side Dishes for Asian Chicken Salad With Ginger Dressing

Pairing side dishes with your Asian Chicken Salad with Ginger Dressing can create a delightful meal experience. Here are some great options:

  1. Spring Rolls: Light and filled with fresh veggies, spring rolls complement the flavors of your salad perfectly.
  2. Edamame: Steamed edamame sprinkled with sea salt provides a simple yet nutritious side that adds an extra protein punch.
  3. Miso Soup: A warm bowl of miso soup can be a comforting side that balances the refreshing nature of the salad.
  4. Cucumber Salad: A tangy cucumber salad offers a cool contrast, enhancing the overall freshness of your meal.
  5. Rice Noodles: Lightly seasoned rice noodles can serve as a filling accompaniment, making your meal even more substantial.
  6. Vegetable Tempura: Crispy vegetable tempura adds crunch and richness, pairing well with the bright flavors of the ginger dressing.
  7. Steamed Broccoli: A side of steamed broccoli provides nutrients without overpowering the main dish’s flavors.
  8. Fruit Platter: A colorful fruit platter can serve as a refreshing dessert that cleanses your palate after enjoying the salad.

Common Mistakes to Avoid

Avoiding common mistakes can enhance your experience making Asian Chicken Salad with Ginger Dressing. Here are some pitfalls to watch out for:

  • Skipping the Toasting: Not toasting the almonds and sesame seeds can lead to a bland flavor. Toast them for a few minutes to bring out their nuttiness.
  • Using Dull Greens: Using wilted or old greens will affect the salad’s freshness. Always opt for crisp, vibrant greens to elevate your dish.
  • Overdressing: Adding too much dressing can make the salad soggy. Start with a little, then add more as needed to achieve the perfect balance.
  • Ignoring Ingredient Quality: Low-quality ingredients can diminish the overall taste. Choose high-quality chicken, fresh vegetables, and good oils for the best result.
  • Neglecting Meal Prep Tips: If you meal prep, avoid combining all ingredients too early. Store dressing separately until serving to maintain freshness.
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Storage & Reheating Instructions

Refrigerator Storage

    • Duration: Store in the fridge for up to 3 days.
    • Containers: Use airtight containers to prevent moisture loss.

Freezing Asian Chicken Salad With Ginger Dressing

    • Duration: Best consumed fresh; however, you can freeze it for up to 1 month without dressing.
    • Containers: Use freezer-safe bags or containers.

Reheating Asian Chicken Salad With Ginger Dressing

  • Oven: Preheat at 350°F (175°C) and heat covered for about 10-15 minutes.
  • Microwave: Heat in short bursts of 30 seconds until warm, stirring in between.
  • Stovetop: Warm gently over low heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about Asian Chicken Salad with Ginger Dressing that you may find helpful.

What makes Asian Chicken Salad with Ginger Dressing unique?

Asian Chicken Salad with Ginger Dressing stands out due to its combination of fresh veggies, crunchy textures, and a zesty ginger dressing that adds a delightful kick.

Can I customize my Asian Chicken Salad?

Absolutely! You can add or substitute ingredients like bell peppers, cucumbers, or even fruits like apples or avocados for different flavors and textures.

How do I make the ginger dressing?

To make the ginger dressing, whisk together olive oil, rice vinegar, honey, soy sauce, sesame oil, grated garlic, grated ginger, and red pepper flakes until well combined.

Is this salad healthy?

Yes! This salad is packed with nutrients from fresh vegetables and lean protein from chicken. The ginger dressing adds flavor without excessive calories.

Can I prepare this salad ahead of time?

You can prepare most elements ahead of time but keep the salad and dressing separate until you’re ready to serve. This ensures freshness and crunchiness.

Final Thoughts

This Asian Chicken Salad with Ginger Dressing is not only satisfying but also versatile. You can easily customize it based on your preferences or what you have on hand. Give it a try this spring for a refreshing meal that’s full of flavor!

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Asian Chicken Salad with Ginger Dressing

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This Asian Chicken Salad with Ginger Dressing is a refreshing and vibrant dish that perfectly captures the essence of spring. Packed with crunchy cabbage, sweet mandarin oranges, and a zesty ginger dressing, it’s an ideal choice for lunch or dinner. This salad is not only satisfying but also keeps your meal light and healthy. Whether you’re enjoying it at home or serving it to guests, the combination of flavors and textures will impress everyone at the table. In just 15 minutes, you can whip up this delightful salad that is as nutritious as it is delicious!

  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Mixing
  • Cuisine: Asian

Ingredients

Scale
  • 1/3 cup sliced almonds
  • 1 tablespoon sesame seeds
  • 12 ounces coleslaw mix or shredded cabbage
  • 2 cups leaf lettuce, romaine or any leafy green
  • 1/2 cup cilantro, chopped
  • 12 green onion, thinly sliced
  • 2 cups chopped cooked chicken, rotisserie or poached
  • 1/2 cup mandarin oranges, drained
  • 1/3 cup chow mein noodles
  • 1/4 cup olive oil
  • 1/4 cup rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 clove garlic, grated
  • 1 1/2 inch knob ginger grated
  • 1/8 teaspoon red pepper flakes

Instructions

  1. Toast sliced almonds and sesame seeds in a small skillet over medium heat for about 5 minutes until golden, then set aside.
  2. In a large bowl, combine coleslaw mix, leafy greens, cilantro, green onions, and chopped chicken. Toss well before adding cooled almonds and sesame seeds.
  3. For the dressing, whisk together olive oil, rice vinegar, honey, soy sauce, sesame oil, grated garlic and ginger, and red pepper flakes in a small bowl.
  4. Drizzle dressing over the salad mixture just before serving and top with mandarin oranges and chow mein noodles.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 520mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 70mg

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