Garlic Butter Steak & Veggies Sheet Pan Recipe

A Garlic Butter Steak & Veggies Sheet Pan Recipe is the perfect solution for a quick and satisfying dinner. This one-pan meal combines tender steak with vibrant, roasted vegetables, all infused with rich garlic butter. Ideal for busy weeknights or a simple gathering, this dish stands out with its ease of preparation and mouthwatering flavors.

Why You’ll Love This Recipe

  • Quick Preparation: This recipe allows you to prepare a hearty meal in just 40 minutes from start to finish.
  • One-Pan Wonder: With everything cooked on a single baking sheet, cleanup is a breeze.
  • Flavorful Ingredients: The combination of garlic, herbs, and butter creates an irresistible taste that enhances both the steak and veggies.
  • Healthy and Nutritious: Packed with colorful vegetables like broccoli and bell peppers, this dish is as nutritious as it is delicious.
  • Versatile Dish: Feel free to swap in your favorite vegetables or adjust seasonings to suit your palate.

Tools and Preparation

Before you start cooking, gather your essential tools for this recipe. Having the right equipment will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

  • Baking sheet
  • Mixing bowls
  • Chef’s knife
  • Cutting board
  • Measuring spoons

Importance of Each Tool

  • Baking sheet: Essential for roasting both steak and vegetables evenly while allowing flavors to meld together.
  • Mixing bowls: Useful for marinating the steak and tossing the veggies with oil and seasonings.
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Ingredients

A quick and delicious one-pan meal featuring tender steak and vibrant vegetables, all infused with rich garlic butter.

For the Steak

  • 1 lb Flank steak (Tender and flavorful, ideal for quick cooking.)
  • 1 teaspoon Salt (Enhances the natural flavors of the steak and veggies.)
  • 1/2 teaspoon Black pepper (Adds a mild heat that complements the garlic.)
  • 1 teaspoon Paprika (Provides a subtle smokiness and vibrant color.)
  • 3 tablespoons Unsalted butter (Adds richness and depth.)
  • 4 cloves Garlic (Minced for robust flavor.)
  • 1 tablespoon Fresh rosemary (Offers a fragrant, earthy note.)
  • 1 tablespoon Fresh thyme (Adds a hint of sweetness and complexity.)

For the Veggies

  • 2 cups Broccoli florets (Nutritious veggie that adds color and crunch.)
  • 2 cups Baby potatoes (Halved for even cooking.)
  • 1 medium Red bell pepper (Sliced for sweetness and vibrant color.)
  • 1 tablespoon Olive oil (Helps to roast the veggies to perfection.)

To Taste

  • Chili flakes (For those who enjoy a bit of heat.)
  • Parmesan cheese (Adds a savory touch before serving.)
  • Lemon juice (Brightens the flavors just before serving.)

How to Make Garlic Butter Steak & Veggies Sheet Pan Recipe

Step 1: Prepare the Steak

  1. Slice the flank steak into strips and place them in a mixing bowl.
  2. Season with salt, black pepper, and paprika.
  3. Drizzle 2 tablespoons of melted butter over the steak.
  4. Add minced garlic, chopped rosemary, and thyme.
  5. Toss until well coated.

Step 2: Prepare the Vegetables

  1. In another bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper.
  2. Drizzle with olive oil.
  3. Sprinkle with salt and pepper.
  4. Toss until evenly coated.

Step 3: Assemble on Baking Sheet

  1. Melt the remaining tablespoon of butter in a small bowl.
  2. Optionally add a pinch of salt or squeeze of lemon juice for extra flavor.
  3. Spread the seasoned vegetables in an even layer on a large baking sheet.
  4. Place marinated steak strips on top of the veggies.
  5. Drizzle prepared garlic butter over everything.

Step 4: Roast in Oven

  1. Preheat your oven to 400°F (200°C).
  2. Roast everything for about 20-25 minutes, checking steak doneness periodically.
  3. Broil for an additional 2-3 minutes if you desire extra char.

Step 5: Serve

  1. Remove from oven once done.
  2. Let it rest for a few minutes before serving to enhance flavors.

Enjoy this delightful Garlic Butter Steak & Veggies Sheet Pan Recipe that brings comfort food right to your table!

How to Serve Garlic Butter Steak & Veggies Sheet Pan Recipe

This Garlic Butter Steak & Veggies Sheet Pan Recipe is not only delicious but also versatile in how you can serve it. Pairing it with the right accompaniments can elevate your meal experience, making it even more enjoyable.

With Fresh Salad

  • A light salad of mixed greens with a lemon vinaigrette complements the richness of the steak and garlic butter perfectly.

Over Rice or Quinoa

  • Serving the steak and veggies over a bed of fluffy rice or nutty quinoa adds a hearty base that absorbs all the delicious flavors.

With Crusty Bread

  • A slice of warm, crusty bread is perfect for mopping up any leftover garlic butter sauce on your plate.

Topped with Cheese

  • Sprinkling freshly grated Parmesan cheese over the dish right before serving adds an extra layer of flavor and creaminess.

With Sliced Avocado

  • Creamy avocado slices bring a smooth texture that balances the robust flavors of the steak and veggies.

How to Perfect Garlic Butter Steak & Veggies Sheet Pan Recipe

To ensure your Garlic Butter Steak & Veggies Sheet Pan Recipe shines, follow these helpful tips. They will guide you to achieve perfect results every time.

  • Choose quality steak: Opt for fresh flank steak or another cut that cooks quickly and remains tender.
  • Preheat your oven: Make sure your oven is fully preheated to ensure even cooking for both steak and vegetables.
  • Cut vegetables uniformly: Ensure all vegetables are cut to similar sizes so they roast evenly and can be enjoyed together.
  • Don’t overcrowd the pan: Give everything enough space on the baking sheet for proper roasting; this avoids steaming.
  • Use fresh herbs: Fresh rosemary and thyme add vibrant flavor; dried herbs can be used but will lack depth.
  • Let it rest: Allow the steak to rest after cooking. This helps retain its juices, ensuring each bite is tender and flavorful.

Best Side Dishes for Garlic Butter Steak & Veggies Sheet Pan Recipe

While this dish is satisfying on its own, pairing it with complementary sides can enhance your meal. Here are some excellent options.

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a rich companion to the steak.
  2. Roasted Asparagus: Tender asparagus drizzled with olive oil and roasted adds a fresh crunch that pairs well with the dish.
  3. Cauliflower Rice: Light and low-carb, cauliflower rice absorbs flavors well while adding texture without heaviness.
  4. Grilled Corn on the Cob: Sweet grilled corn brings a pop of color and sweetness that contrasts beautifully with savory flavors.
  5. Coleslaw: A crunchy coleslaw made with fresh cabbage offers a refreshing bite that complements the heartiness of the main dish.
  6. Baked Sweet Potatoes: Naturally sweet baked sweet potatoes provide a nutritious balance against the savory elements in this recipe.
  7. Sautéed Spinach: Quick sautéed spinach adds vibrant color and nutrients, creating a healthy addition to your plate.
  8. Couscous Salad: A light couscous salad with diced vegetables can act as a refreshing side that rounds out your meal nicely.

Common Mistakes to Avoid

When preparing the Garlic Butter Steak & Veggies Sheet Pan Recipe, it’s easy to make some common mistakes that can impact the final dish. Here are a few to watch out for:

  • Overcooking the steak: This can lead to tough meat. Use a meat thermometer and aim for medium-rare at 135°F (57°C).
  • Not seasoning enough: If you skip or skimp on seasoning, your dish may taste bland. Ensure to season both the steak and veggies generously.
  • Crowding the pan: Overcrowding can cause steaming instead of roasting. Spread everything out in a single layer for even cooking.
  • Skipping the resting period: Cutting into steak immediately after cooking can let juices escape, making it dry. Let it rest for a few minutes before slicing.
  • Using cold vegetables: Adding cold vegetables straight from the fridge can slow down cooking time. Allow them to come to room temperature beforehand.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 3-4 days for optimal freshness.

Freezing Garlic Butter Steak & Veggies Sheet Pan Recipe

  • Place cooled portions in freezer-safe bags or containers.
  • Freeze for up to 2-3 months.

Reheating Garlic Butter Steak & Veggies Sheet Pan Recipe

  • Oven: Preheat oven to 350°F (175°C) and reheat covered for about 15-20 minutes until warmed through.
  • Microwave: Heat on medium power in short intervals (1-2 minutes), stirring occasionally until hot.
  • Stovetop: In a skillet over medium heat, add a splash of broth or water and cover until heated through.

Frequently Asked Questions

Here are some common questions about the Garlic Butter Steak & Veggies Sheet Pan Recipe that might help you:

What cut of steak is best for this recipe?

Flank steak works well due to its tenderness and flavor, but you can also use sirloin or ribeye.

Can I use other vegetables?

Absolutely! Feel free to customize with your favorite veggies such as zucchini, asparagus, or carrots.

How do I know when the steak is done?

Use a meat thermometer; medium-rare is around 135°F (57°C), while medium is 145°F (63°C).

Can I prepare this meal ahead of time?

Yes! You can marinate the steak and chop vegetables a day before cooking.

Is this recipe suitable for meal prep?

Definitely! It stores well and makes great leftovers, perfect for quick lunches or dinners during the week.

Final Thoughts

The Garlic Butter Steak & Veggies Sheet Pan Recipe is not only quick and easy but also bursting with flavor. Its versatility allows you to customize it with various vegetables or seasonings according to your preference. Give it a try; it’s sure to become a favorite in your kitchen!

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Garlic Butter Steak & Veggies Sheet Pan Recipe

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Garlic Butter Steak & Veggies Sheet Pan Recipe is a quick and satisfying dish that brings together tender steak and vibrant roasted vegetables, all infused with rich garlic butter. Perfect for busy weeknights or casual gatherings, this one-pan meal is not only easy to prepare but also packed with flavor. With just 40 minutes from start to finish, you can indulge in a delicious dinner that the whole family will love. Customize it by swapping in your favorite veggies or adjusting the seasonings to suit your taste. Clean-up is a breeze, making this recipe a go-to for effortless cooking.

  • Author: Jessica
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 lb flank steak
  • 3 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 2 cups broccoli florets
  • 2 cups baby potatoes, halved
  • 1 medium red bell pepper, sliced
  • Olive oil
  • Salt
  • Black pepper
  • Paprika
  • Fresh rosemary
  • Fresh thyme

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Slice flank steak and marinate with melted butter, minced garlic, salt, black pepper, paprika, rosemary, and thyme.
  3. In a separate bowl, toss broccoli florets, halved baby potatoes, and sliced red bell pepper with olive oil and seasoning.
  4. Spread seasoned vegetables on a baking sheet and layer marinated steak on top.
  5. Drizzle any remaining garlic butter over everything.
  6. Roast for 20-25 minutes until cooked to your preference. Let rest before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 27g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg

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