Garlic Parmesan Roasted Sweet Potatoes: The Ultimate Recipe
Garlic Parmesan Roasted Sweet Potatoes are a deliciously satisfying side dish that perfectly balances savory and sweet flavors. These tender, golden-brown cubes of sweet potato are tossed with aromatic garlic and rich Parmesan cheese, making them an irresistible addition to any meal. Whether you’re hosting a dinner party or enjoying a cozy weeknight dinner, this simple recipe will impress family and friends alike. With just a few ingredients and easy preparation steps, you can create a dish that’s both nutritious and comforting. Serve these roasted delights alongside grilled chicken, hearty beef stew, or fresh salads for the perfect culinary pairing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes, peeled and cut into 1-inch cubes
- 4 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 tablespoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 2 tablespoons chopped fresh parsley for garnish
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, combine the cubed sweet potatoes with olive oil, minced garlic, Italian seasoning, salt, black pepper, and half of the grated Parmesan cheese. Toss until well-coated.
- Spread the mixture evenly on a baking sheet in a single layer.
- Roast for about 25 minutes or until golden brown and tender, stirring halfway through.
- Remove from the oven and sprinkle with the remaining Parmesan cheese while still hot. Garnish with fresh parsley if desired.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 240
- Sugar: 6g
- Sodium: 360mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 5mg