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Ground Turkey Zucchini Casserole – Healthy Comfort Food

Ground Turkey Zucchini Casserole – Healthy Comfort Food
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Ground Turkey Zucchini Casserole – Healthy Comfort Food is the perfect dish for any occasion, offering a delightful blend of lean protein and fresh vegetables in a comforting baked form. This casserole is not only nutritious but also incredibly versatile, allowing you to customize it with your favorite ingredients. Ideal for family dinners or meal prep, this dish is low in carbs yet high in flavor, making it a crowd-pleaser that satisfies both taste buds and dietary needs.

Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium zucchinis, sliced
  • 1 cup shredded mozzarella cheese
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes, drained
  • 1 tsp dried Italian herbs
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish with olive oil.
  2. In a large skillet over medium heat, add olive oil. Sauté chopped onion and minced garlic until fragrant (about 2 minutes).
  3. Add ground turkey to the skillet; cook until browned (5-6 minutes).
  4. Stir in diced tomatoes, Italian herbs, salt, and black pepper. Simmer for about 3-4 minutes.
  5. In the prepared baking dish, layer half of the zucchini slices, half of the turkey mixture, and half of the mozzarella cheese. Repeat these layers.
  6. Bake uncovered for 30-35 minutes until golden and bubbly. Allow to cool for about 5 minutes before serving.

Nutrition

Find it online: https://tastyquick.com/ground-turkey-zucchini-casserole-healthy-comfort-food/