Healthy Peach Crumble
Enjoy this Healthy Peach Crumble that’s lightened up yet delicious! Perfectly sweetened with fresh peaches—try it warm with yogurt today!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 8
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 5–6 ripe peaches
- 1 tablespoon lemon juice
- ¾ cup rolled oats
- ½ cup almond flour
- ¼ cup chopped nuts (almonds or pecans)
- 2 tablespoons coconut oil
- 1–2 tablespoons maple syrup (optional)
- Cinnamon and salt
Instructions
- Preheat oven to 350°F (175°C). Grease a 9×9-inch baking dish.
- Toss sliced peaches with lemon juice, cornstarch, maple syrup, and cinnamon. Pour into the baking dish.
- In another bowl, mix oats, almond flour, nuts, cinnamon, and salt. Add melted coconut oil and maple syrup until crumbly.
- Spread the oat mixture over the peach filling.
- Bake for 30–35 minutes until golden brown and bubbling.
- Let cool for 10 minutes before serving.
Nutrition
- Serving Size: 1/8 of the crumble (approx. 120g)
- Calories: 180
- Sugar: 12g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://tastyquick.com/healthy-peach-crumble/