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Korean Zucchini Side Dish

Korean zucchini side dish recipe

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Korean zucchini side dish is a vibrant and refreshing accompaniment that can elevate any meal. This easy-to-make dish combines fresh zucchini with garlic, green onions, and sesame oil, resulting in a crunchy texture and delightful flavor. Perfect for family dinners, gatherings, or as a quick snack, this recipe is not only simple but also nutritious. With just a handful of wholesome ingredients and a preparation time of under 30 minutes, you’ll have a delicious side that complements grilled meats, rice dishes, or salads beautifully. Enjoy this versatile dish either at room temperature or chilled for an added refreshing touch.

Ingredients

Scale
  • 30 oz zucchini (about 4 medium-sized)
  • 2.5 tsp coarse sea salt
  • 0.4 oz garlic (2 large cloves)
  • 2 bulbs green onions (chopped)
  • 1 tbsp avocado oil
  • 23 tsp toasted sesame oil
  • 1 tbsp toasted white sesame seeds

Instructions

  1. Trim the ends off the zucchini and slice into thin rounds using a mandoline slicer.
  2. Place zucchini slices in a large bowl, sprinkle with salt, and rub evenly into the slices. Let sit for about 20 minutes to draw out moisture.
  3. Mince the garlic and chop the green onions while waiting.
  4. After 20 minutes, gently squeeze excess water from the zucchini and set aside.
  5. Heat avocado oil in a sauté pan over medium-high heat. Add squeezed zucchini and sauté for about 1 minute.
  6. Add minced garlic, chopped green onions, sesame oil, and sesame seeds; sauté for another minute before removing from heat.
  7. Serve on a plate garnished with additional scallions and sesame seeds.

Nutrition