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Mediterranean Chicken Zucchini Bake

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Discover the Mediterranean Chicken Zucchini Bake, a quick and easy one-pan meal that bursts with vibrant flavors and nutritious ingredients. Ready in just 35 minutes, this delightful dish combines tender chicken breasts with fresh zucchinis, juicy cherry tomatoes, and aromatic garlic, all topped with melty mozzarella and Parmesan cheese. Perfect for busy weeknights or cozy family dinners, this healthy bake is as satisfying as it is delicious. With minimal prep and cleanup, it’s an ideal solution for those craving wholesome meals without sacrificing taste.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 medium zucchinis
  • 1 cup cherry tomatoes
  • ½ red onion
  • 2 cloves garlic
  • Olive oil
  • 2 tablespoons dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • ½ cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons fresh parsley for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Grease a 9×13-inch baking dish with olive oil.
  3. In a mixing bowl, combine chicken, zucchini, cherry tomatoes, red onion, garlic, olive oil, and seasonings. Mix well.
  4. Spread the mixture evenly in the prepared baking dish.
  5. Top with mozzarella and Parmesan cheese.
  6. Cover with foil and bake for 20 minutes.
  7. Remove foil and bake for an additional 10–15 minutes until cheese is golden brown.
  8. Garnish with fresh parsley before serving.

Nutrition

Find it online: https://tastyquick.com/mediterranean-chicken-zucchini-bake-healthy-flavorful-easy-2/