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Mexican Chopped Salad

Mexican Chopped Salad
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Mexican Chopped Salad is a vibrant and refreshing dish that embodies the essence of summer. Bursting with colors and flavors, this nutritious salad is perfect for barbecues, picnics, or any gathering where you want to impress your guests with a healthy yet delicious option. Made with fresh ingredients like crunchy lettuce, juicy tomatoes, crisp peppers, and creamy avocado, topped with a zesty dressing of sherry vinegar and maple syrup, this salad is both satisfying and easy to prepare. Whether enjoyed as a light main course or paired with grilled meats, it’s sure to become a favorite at your table.

Ingredients

Scale
  • 1 Romaine Lettuce, chopped
  • 1/2 English Cucumber, chopped
  • 1 yellow bell pepper (or red), chopped
  • 150g grape or cherry tomatoes, halved
  • 2 corn on the cobs (in husk)
  • 1 small red onion, diced
  • A handful of fresh cilantro, finely chopped
  • 85g avocado flesh, diced
  • 2 tablespoons sherry vinegar
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon maple syrup (or honey)
  • 1 tablespoon water
  • 1/2 teaspoon dried oregano
  • Salt and black pepper to taste

Instructions

  1. Cook corn on the cobs in the microwave for about 5 minutes; allow cooling before removing husks and slicing kernels off.
  2. In a large bowl, combine corn kernels with lettuce, cucumber, bell pepper, tomatoes, onion, avocado, and cilantro.
  3. In a separate bowl, whisk together olive oil, sherry vinegar, maple syrup (or honey), oregano, water, salt, and pepper.
  4. Pour the dressing over the salad mixture and toss gently until well combined.
  5. Serve immediately or chill briefly for an extra refreshing taste.

Nutrition

Find it online: https://tastyquick.com/mexican-chopped-salad/