Southwest Chicken Wraps
These Southwest Chicken Wraps are a delicious fusion of flavors that make for a satisfying and nutritious meal any time of the day. With tender marinated chicken, vibrant vegetables, and zesty dressing all wrapped in a soft tortilla, they are perfect for quick lunches or entertaining guests. In just 35 minutes, you can enjoy a protein-packed dish that’s customizable to suit your tastes. Whether you’re looking for a healthy option or something to impress your friends, these wraps will surely be a hit!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Ingredients
Scale
- 1 pound chicken tenders
- 1 tablespoon avocado oil
- 2 cups red cabbage (shredded)
- 2 cups green cabbage (shredded)
- 1/4 cup red onion (thinly sliced)
- 1/4 cup fresh cilantro (chopped)
- 4 burrito-sized tortillas
- 2 large avocados (sliced)
- Southwest dressing
Instructions
- In a bowl, mix salt, black pepper, chili powder, garlic powder, oregano, paprika, and cumin to create the marinade.
- Coat the chicken with avocado oil and sprinkle the spice mixture evenly. Allow marinating for at least 15 minutes.
- Heat a skillet over medium heat and cook the marinated chicken for about 7–8 minutes per side until fully cooked. Let rest before slicing.
- Prepare your veggies: shred cabbage, slice red onion, and chop cilantro while the chicken cooks.
- Assemble each tortilla with sliced chicken, shredded veggies, avocado slices, and drizzle with Southwest dressing.
- Roll the tortillas tightly to secure all ingredients inside.
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 4g
- Sodium: 720mg
- Fat: 31g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 9g
- Protein: 36g
- Cholesterol: 85mg
Find it online: https://tastyquick.com/southwest-chicken-wraps/