Teriyaki Chicken Rice Bowl
Indulge in the vibrant flavors of this Teriyaki Chicken Rice Bowl, a delightful fusion of juicy chicken and colorful vegetables drizzled with a rich homemade teriyaki sauce. Perfect for busy weeknights, this dish is not only quick to prepare but also a healthy option packed with lean protein and essential nutrients. In just 25 minutes, you can whip up a satisfying meal that can be easily customized to cater to your taste preferences. Whether you’re enjoying it for dinner or prepping it for lunch, this Teriyaki Chicken Rice Bowl is sure to become a favorite in your household.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 2 boneless, skinless chicken breasts (cubed)
- 1 cup cooked white or brown rice
- 1 cup broccoli florets
- 1/2 cup bell peppers (sliced)
- 1/2 cup carrots (julienned)
- 2 green onions (chopped)
- For the teriyaki sauce: soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, cornstarch
Instructions
- In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and cornstarch slurry; set aside.
- Heat vegetable oil in a large skillet over medium heat. Add cubed chicken and cook until golden brown and cooked through (about 6-7 minutes).
- Pour the teriyaki sauce over the chicken and let it simmer for 2-3 minutes until thickened.
- In another pan, stir-fry broccoli florets, bell peppers, and julienned carrots for about 3-4 minutes until tender-crisp.
- Serve by placing cooked rice into bowls topped with teriyaki chicken and sautéed vegetables. Garnish with chopped green onions and sesame seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 14g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 100mg
Find it online: https://tastyquick.com/teriyaki-chicken-rice-bowl/