Watermelon , Arugula, & Feta Salad

Watermelon, arugula, and feta salad is a refreshing dish that perfectly captures the essence of summer. This vibrant salad combines juicy watermelon cubes with peppery arugula and creamy feta, creating a delightful flavor profile. Ideal for barbecues, picnics, or light lunches, it’s not only easy to prepare but also visually stunning. The blend of sweet, savory, and tangy elements makes this salad a standout choice for any occasion.

Why You’ll Love This Recipe

  • Quick and Easy: This salad can be assembled in just 10 minutes, making it perfect for last-minute gatherings.
  • Refreshing Flavor: The combination of watermelon and mint adds a refreshing taste that brightens up any meal.
  • Versatile Dish: Serve it as a side or make it the star of your lunch. It pairs well with various grilled meats and seafood.
  • Nutritious Ingredients: Packed with vitamins and minerals, this salad is both delicious and healthy.
  • Stunning Presentation: The vibrant colors of the watermelon and arugula make this dish visually appealing.

Tools and Preparation

To create your watermelon, arugula, and feta salad, you’ll need some essential kitchen tools. Having the right equipment on hand will streamline your preparation process.

Essential Tools and Equipment

  • Mixing bowl
  • Cutting board
  • Sharp knife
  • Measuring cups

Importance of Each Tool

  • Mixing bowl: A large bowl allows you to combine all ingredients without making a mess.
  • Sharp knife: A good knife makes slicing through the watermelon and onions quick and easy.
Watermelon

Ingredients

For the Salad

  • 6 cups arugula
  • 2 cups watermelon (diced into 1 inch cubes)
  • ⅓ cup feta cheese
  • 10-12 mint leaves (sliced)
  • ¼ red onion (thinly sliced)

For Dressing

  • Extra virgin olive oil (drizzled)
  • Balsamic glaze (drizzled)

How to Make Watermelon , Arugula, & Feta Salad

Step 1: Marinate the Red Onion (Optional)

  1. Place the sliced red onion in a wide-bottom bowl.
  2. Cover the onions three-quarters of the way with red apple vinegar (or white apple vinegar).
  3. Add water until the onion is fully submerged.
  4. Set aside and occasionally stir. This step is best done at least an hour before serving for optimal flavor.

Step 2: Assemble the Salad

  1. In a medium bowl or on a large platter, place the arugula as your base.
  2. Add diced watermelon, marinated red onion (ensure to strain vinegar), feta cheese, and mint leaves on top.

Step 3: Dress the Salad

  1. Drizzle extra virgin olive oil over the assembled ingredients.
  2. Follow up with a drizzle of balsamic glaze.
  3. Serve immediately to maintain freshness and enjoy!

How to Serve Watermelon , Arugula, & Feta Salad

This Watermelon, Arugula, & Feta Salad is not only refreshing but also versatile. It pairs well with various dishes, making it a great choice for summer meals or gatherings.

As a Light Lunch

  • Serve it with grilled chicken or turkey for a wholesome meal.
  • Pair it with whole-grain bread to create a satisfying sandwich plate.

At a Barbecue

  • Place the salad next to grilled vegetables to add a fresh contrast.
  • Offer it alongside burgers or veggie patties for guests who prefer lighter fare.

As an Appetizer

  • Present small portions in individual cups for easy serving at parties.
  • Add skewers of watermelon and feta on the side for fun finger food.

With Fish Dishes

  • This salad complements grilled salmon beautifully, enhancing its flavors.
  • Serve alongside shrimp tacos for a refreshing side that balances richness.

How to Perfect Watermelon , Arugula, & Feta Salad

To truly elevate your Watermelon, Arugula, & Feta Salad, consider these helpful tips.

  • Use fresh ingredients – Fresh arugula and ripe watermelon will enhance the flavors of your salad significantly.
  • Marinate onions – Soaking the red onion in vinegar makes it milder and adds an extra layer of flavor.
  • Dress at the right time – Add olive oil and balsamic glaze just before serving to keep the arugula crisp.
  • Experiment with toppings – Try adding nuts like walnuts or pistachios for added crunch and nutrition.
  • Balance flavors – Adjust the ratio of feta cheese according to your preference; more feta can provide a saltier taste.
  • Chill before serving – Letting the salad sit in the fridge for 30 minutes can meld the flavors together nicely.

Best Side Dishes for Watermelon , Arugula, & Feta Salad

Pairing side dishes with your Watermelon, Arugula, & Feta Salad can complete your meal beautifully. Here are some perfect options:

  1. Grilled Chicken Skewers – Marinated chicken skewers offer protein that complements the freshness of the salad.
  2. Roasted Vegetable Medley – A mix of seasonal vegetables roasted until tender adds warmth and heartiness.
  3. Quinoa Pilaf – This nutty grain dish brings texture and is rich in protein—perfect with light salads.
  4. Stuffed Bell Peppers – Filled with rice and beans, these peppers provide a colorful addition to your table.
  5. Baked Sweet Potato Fries – Crispy fries add a sweet touch that contrasts well with the salad’s savory elements.
  6. Couscous Salad – A light couscous dish mixed with herbs and lemon makes for a refreshing pairing.

Common Mistakes to Avoid

It’s easy to make small errors when preparing the Watermelon, Arugula, & Feta Salad. Here are some common mistakes and how to fix them.

  • Not marinating the onion – Skipping the marination of red onion can lead to a strong flavor in your salad. Marinate for at least an hour to mellow its taste.
  • Dressing too early – Adding olive oil and balsamic glaze too soon will make the arugula soggy. Dress right before serving for a crisp texture.
  • Using unripe watermelon – A bland watermelon can ruin your salad. Always choose ripe, sweet watermelon for maximum flavor.
  • Ignoring ingredient ratios – Too much or too little of any ingredient can throw off the balance. Follow the recipe closely for best results.
  • Not using fresh mint – Dried mint lacks the vibrant flavor that fresh mint brings. Opt for fresh mint leaves to enhance the salad’s freshness.
Watermelon

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 2 days.
  • Keep the dressing separate until ready to eat.

Freezing Watermelon , Arugula, & Feta Salad

  • Freezing is not recommended due to texture changes in arugula and feta.
  • If necessary, freeze watermelon cubes separately for smoothies.

Reheating Watermelon , Arugula, & Feta Salad

  • Oven – Not applicable as this salad is served cold.
  • Microwave – Avoid microwaving; it alters salad texture.
  • Stovetop – Not suitable; enjoy fresh!

Frequently Asked Questions

Here are some common questions about the Watermelon, Arugula, & Feta Salad.

Can I substitute arugula in the Watermelon, Arugula, & Feta Salad?

Yes! Spinach or mixed greens work well if you prefer a different green.

What other fruits can I add to my Watermelon, Arugula, & Feta Salad?

Consider adding berries or diced mango for additional sweetness and color.

How do I make a vegan version of this salad?

Replace feta cheese with a plant-based alternative or skip it entirely for a refreshing vegan dish.

Can I prepare this Watermelon, Arugula, & Feta Salad ahead of time?

You can prep ingredients ahead but dress just before serving to maintain freshness.

Final Thoughts

This Watermelon, Arugula, & Feta Salad is perfect for summer gatherings or casual meals. Its refreshing flavors and textures make it highly versatile. Feel free to customize with your favorite fruits or nuts!

Print

Watermelon, Arugula, & Feta Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Experience the refreshing burst of summer flavors with this Watermelon, Arugula, and Feta Salad. This vibrant dish combines juicy watermelon cubes with peppery arugula and creamy feta, resulting in a delightful blend of sweet, savory, and tangy elements. Ideal for barbecues, picnics, or light lunches, this salad is not only visually appealing but also incredibly easy to prepare in just 10 minutes. Topped with fresh mint and drizzled with olive oil and balsamic glaze, it’s the perfect side dish to elevate any meal.

  • Author: Jessica
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Salad
  • Method: Raw
  • Cuisine: American

Ingredients

Scale
  • 6 cups arugula
  • 2 cups watermelon (diced into 1-inch cubes)
  • ⅓ cup feta cheese
  • 1012 mint leaves (sliced)
  • ¼ red onion (thinly sliced)
  • Extra virgin olive oil (for drizzling)
  • Balsamic glaze (for drizzling)

Instructions

  1. Marinate the red onion by soaking slices in red apple vinegar and water for at least an hour.
  2. On a large platter or in a bowl, layer the arugula as your base.
  3. Add the diced watermelon, strained marinated onions, feta cheese, and mint leaves.
  4. Drizzle with olive oil and balsamic glaze just before serving. Enjoy immediately for the freshest taste!

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 130
  • Sugar: 9g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star